Crossfit 585 Brazilian Jiu-Jitsu

We are extremely proud to offer Rochester’s exclusive Black Belt Brazilian Jiu-Jitsu instructor Eric Cady. Eric is a Black Belt under 4th Degree Black Belt Roy Harris, and he is currently continuing his training with Marcelo Garcia out of his NYC Academy.

We teach a style of BJJ that is highly influenced by these two elite teachers/practitioners. We are more Sport Jiu Jitsu oriented- emphasizing smooth technical movements and attribute development, coalescing into a complete Jiu Jitsu package. Come join us as we learn and evolve in this dynamic martial art form.

To Join 585 BJJ go to MindBody Scheduler

BJJ Schedule

Private Training
Jiu Jitsu is an amazing and unique martial art. That said, the focus in group classes is to help everyone improve, but may not address your own unique game. Privates help jump start your training by getting you out of plateaus, and breathe new life into short-lived techniques. Private sessions can knock off years of training by providing you with individualized techniques–for your specific game–so that when you come to class you know what you need to focus on!

If you are interested in learning more about private training sessions,  please talk with Eric or Jason directly to set up a time convenient for you.

Privates – 60 mi.

Eric Cady $80

Jason Plaisted $60

To Join 585 BJJ go to MindBody Scheduler