Class Schedules

BJJ Schedule

MondayTuesdayWednesdayThursdayFridaySaturday
10:00 AMGi- All Levels
10:00-11:30 AM
11:45 AM
12:00 PMNo-GI All Levels
12-1PM		Gi All Levels
12-1PM
4:00 PMFundamentals Gi
4-5PM		Open Mat
4-6:30 PM
Current Students Only
5:00 PMOpen Mat
4-6:30 PM
Current Students Only
6:00Gi Fundamentals
6-7:00 PM		Open Mat
4-6:30 PM
Current Students Only
7:00 PMFundamentals Gi
7-8:00 PM		Gi All Levels
7-8:30 PM		No-Gi All Levels
7-8:30 PM

CrossFit Schedule

TimesMondayTuesdayWednesdayThursdayFridaySaturday
5:45 AM-6:45 AM
6AM-7AMAll Levels CrossFit
Sign Up		CrossFit 101

Sign Up		All Levels CrossFit
Sign Up		CrossFit 101

Sign Up		All Levels CrossFit
Sign Up
7AM-8AM
9AM-10AMAll Levels CrossFit
Sign Up		CrossFit 101All Levels CrossFit
Sign Up		CrossFit 101All Levels CrossFit
Sign Up		All Levels CrossFit
Sign Up
10AM-11AMOpen Gym Strength & Skills
Sign Up		 Open Gym Strength & Skills
Sign Up
10:3AM-11:45
12PM-1PMOpen Gym Strength & Skills
Sign Up		All Levels CrossFit
Sign Up
1PM-2PM
2PM-3PM
3PM-4:30PM
4:30PM-5:30PM
5:30PM-6:30PMAll Levels CrossFit
Sign Up		All Levels CrossFit
Sign Up		All Levels CrossFit
Sign Up		All Levels CrossFit
Sign Up		All Levels CrossFit
Sign Up
6:30PM-7:30PMAll Levels CrossFit
Sign Up		CrossFit 101

Sign Up		All Levels CrossFit
Sign Up		CrossFit 101

Sign Up
6:45PM-7:45PM
7PM-8:45PMOpen Gym Strength & Skills
Sign Up		Open Gym Strength & Skills
Sign Up